Little yogis and their adults will practice yoga poses, mindfulness and breathwork in a playful way through stories, songs, and silliness. Each week will have a new theme and each class will promote strength, coordination, flexibility, balance, confidence, self-awareness, focus, relaxation, and emotion management. It's the perfect blend of fun and mindfulness for little yogis and their adults!
DATE: January 9-February 13, 2025 (6 weeks)
DAY: Thursdays
AGES: 2.9 - 5
TIMES: 11:30am - 12:00pm
COST: $40 Res./$60 Non-Res. per child (parent participation required)
SITE: Barrett Park Program Building