This one-time FREE Preschool Yoga and Movement program is a fun and engaging class where little yogis and their adult can explore yoga poses, mindfulness, and breathwork together. Through imaginative stories, playful songs, and lighthearted activities, the session encourages movement and connection in a joyful way. This class introduces a new theme, helping young participants build strength, coordination, flexibility, and balance, while fostering confidence, self-awareness, focus, and emotional regulation. It’s the perfect blend of fun and mindfulness for little yogis and their adults! PRE-REGISTRATION IS REQUIRED.
DATE: October 10th, 2024
DAY: Thursday
AGES: 2.9 - 5
TIMES: 11:30am - 12:15pm
COST: FREE
SITE: Barrett Park Program Building